Think standing desks are a fad that will disappear? Well, think again. Standing desks have research supporting their benefits. And it might be time for you to switch to them too.
Sitting All Day Long Is Bad
It is no secret that sitting around too much is severely bad for your physical and mental health. According to research, sitting for extended time periods has a detrimental effect on your well-being. Yet, a majority of Americans, and others around the world, spend a big chunk of their time sitting without thinking too much about it.